Calories in GREEK NONFAT STRAINED YOGURT, STRAWBERRY BANANA

Serving Size: 1 Serving (150.0g)
Amount Per Serving
  • Calories 120.0
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 45.0 mg
  • Potassium 169.5 mg
  • Total Carbohydrate 15.0 g
  • Dietary Fiber 0.0 g
  • Sugars 13.0 g
  • Protein 13.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 4.8 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 150.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

STRAINED YOGURT (CULTURED PASTEURIZED GRADE A FAT FREE MILK, LIVE AND ACTIVE CULTURES [S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS AND L. CASEI]), FRUIT PREPARATION (WATER, DICED STRAWBERRIES, FRUCTOSE, SUGAR, BANANA PUREE, CORN STARCH, NATURAL FLAVOR, PECTIN, VEGETABLE JUICE [COLOR], CALCIUM LACTATE, LEMON JUICE CONCENTRATE).

Calorie Analysis

The food GREEK NONFAT STRAINED YOGURT, STRAWBERRY BANANA, based on the serving size listed above, would account for 6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50% of the calories.

Exercise Burn Time

The above food(GREEK NONFAT STRAINED YOGURT, STRAWBERRY BANANA) has 120 Calories per 1 Serving (150.0g). For someone weighing 170 pounds, if they did the exercise Cross-country Skiing, it would take about 15 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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