Calories in FITNESS HIGH PROTEIN BAR, PEANUT BUTTER EXTREME

Serving Size: 1 Serving (45.0g)
Amount Per Serving
  • Calories 189.9
  • Total Fat 7.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 5.0 mg
  • Sodium 109.8 mg
  • Potassium 50.0 mg
  • Total Carbohydrate 15.0 g
  • Dietary Fiber 1.0 g
  • Sugars 7.0 g
  • Protein 18.0 g
  • Vitamin A 750.2 IU
  • Vitamin B-12 1.2 µg
  • Vitamin B-6 0.4 mg
  • Vitamin C 6.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 99.9 mg
  • Copper 0.3 mg
  • Folate 99.9 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 5.0 mg
  • Pantothenic Acid 2.5 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.5 mg
  • Thiamin 0.0 mg
  • Zinc 1.5 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

PROTEIN BLEND (SOY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, WHEY PROTEIN HYDROLYSATE, WHEY PROTEIN ISOLATE, CALCIUM CASEINATE), GLYCERIN, SUGAR, GELATIN, PALM KERNEL AND PALM OIL, WATER, PEANUT FLOUR, PEANUT BUTTER (GROUND ROASTED PEANUTS), PARTIALLY DEFATTED PEANUT FLOUR, CORN SYRUP, PEANUT OIL, NONFAT DRY MILK, SOYBEAN OIL, TRICALCIUM PHOSPHATE, TAPIOCA STARCH, SALT, SOY LECITHIN (AN EMULSIFIER), NATURAL FLAVORS, VITAMIN AND MINERAL BLEND (ASCORBIC ACID, FERROUS FUMARATE, TRICALCIUM PHOSPHATE, D-ALPHA TOCOPHERYL ACETATE, NIACINAMIDE, ZINC OXIDE, COPPER GLUCONATE, D-CALCIUM PANTOTHENATE, BIOTIN, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, POTASSIUM IODIDE, CYANOCOBALAMIN).

Calorie Analysis

The food FITNESS HIGH PROTEIN BAR, PEANUT BUTTER EXTREME, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 37.9% of the calories.

Exercise Burn Time

The above food(FITNESS HIGH PROTEIN BAR, PEANUT BUTTER EXTREME) has 189.9 Calories per 1 Serving (45.0g). For someone weighing 170 pounds, if they did the exercise Running: 9 minutes per mile, it would take about 13.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

What To Eat Before a Workout
Pre-workout nutrition, just like post-workout nutrition, is crucial for optimizing exercise performance and recovery. Consuming carbohydrates, protein, and healthy fats before a workout helps maximize glycogen stores for energy, promote muscle growth, and enhance overall workout capacity and endurance.