Calories in MONTEREY MUSHROOMS, STUFFED PORTABELLAS, SPINACH & ARTICHOKE, SPINACH & ARTICHOKE
Serving Size: 1 Serving (113.0g)
Amount Per Serving
- Calories 109.6
- Total Fat 8.0 g
- Saturated Fat 3.5 g
- Cholesterol 20.3 mg
- Sodium 299.5 mg
- Potassium 0.0 mg
- Total Carbohydrate 7.0 g
- Dietary Fiber 1.0 g
- Sugars 2.0 g
- Protein 4.0 g
- Vitamin A 499.5 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 2.4 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 80.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
PORTABELLA, SPINACH ARTICHOKE FILLING (WHIPPED CREAM CHEESE SPREAD (PASTEURIZED NONFAT MILK AND MILKFAT, WHEY PROTEIN CONCENTRATE, WHEY, SALT, FOOD STARCH-MODIFIED, CAROB BEAN GUM, XANTHAN GUM, SORBIC ACID [AS A PRESERVATIVE], GUAR GUM, LACTIC ACID, CHEESE CULTURE, VITAMIN A PALMITATE), ARTICHOKE HEARTS [ARTICHOKE HEARTS, WATER, SALT, CITRIC ACID], SPINACH (CHOPPED SPINACH), PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, SALT, CHEESE CULTURE, ENZYMES, [POTATO STARCH AND POWDERED CELLULOSE {TO PREVENT CAKING}, NATAMYCIN [A NATURAL MOLD INHIBITOR]), SOUR CREAM, MAYONNAISE [SOYBEAN OIL, EGG YOLKS, WATER, DISTILLED VINEGAR, CONTAINS LESS THAN 2% OF HIGH FRUCTOSE CORN SYRUP, SALT, SPICE, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR, DEHYDRATED GARLIC, DEHYDRATED ONION], GARLIC, WATER, SALT, POTASSIUM SORBATE, SODIUM BENZOATE.), BREAD CRUMBS (BLEACHED WHEAT FLOUR, YEAST, SUGAR, SALT).Calorie Analysis
The food MONTEREY MUSHROOMS, STUFFED PORTABELLAS, SPINACH & ARTICHOKE, SPINACH & ARTICHOKE, based on the serving size listed above, would account for 5.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 65.7% of the calories.Exercise Burn Time
The above food(MONTEREY MUSHROOMS, STUFFED PORTABELLAS, SPINACH & ARTICHOKE, SPINACH & ARTICHOKE) has 109.6 Calories per 1 Serving (113.0g). For someone weighing 170 pounds, if they did the exercise Shadowboxing, it would take about 11.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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