Calories in GREEK NONFAT YOGURT, SUNNY STRAWBERRY
Serving Size: 1 Serving (130.0g)
Amount Per Serving
- Calories 189.8
- Total Fat 7.0 g
- Saturated Fat 0.5 g
- Cholesterol 5.2 mg
- Sodium 40.3 mg
- Potassium 0.0 mg
- Total Carbohydrate 22.0 g
- Dietary Fiber 1.0 g
- Sugars 17.0 g
- Protein 12.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 100.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
GREEK YOGURT (GRADE A PASTEURIZED NONFAT MILK, LIVE AND ACTIVE CULTURES [S. THERMOPHILES, L BULGARICUS, L ACIDOPHILUS, B. LACTIS]), STRAWBERRY FRUIT PREPARATION (SUGAR STRAWBERRIES, WATER, NATURAL FLAVOR, PECTIN, NATURAL COLOR [PURPLE CARROT EXTRACT], CITRIC ACID), ROASTED ALMONDS, SUNFLOWER SEEDS, CRANBERRIES, CANE SUGAR, SUNFLOWER OIL.Calorie Analysis
The food GREEK NONFAT YOGURT, SUNNY STRAWBERRY, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 46.4% of the calories.Exercise Burn Time
The above food(GREEK NONFAT YOGURT, SUNNY STRAWBERRY) has 189.8 Calories per 1 Serving (130.0g). For someone weighing 170 pounds, if they did the exercise Burpees, it would take about 17.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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