Calories in LOW FAT YOGURT, PINEAPPLE
Serving Size: 1 Serving (170.0g)
Amount Per Serving
- Calories 139.4
- Total Fat 1.0 g
- Saturated Fat 1.0 g
- Cholesterol 5.1 mg
- Sodium 74.8 mg
- Potassium 229.5 mg
- Total Carbohydrate 25.0 g
- Dietary Fiber 1.0 g
- Sugars 22.0 g
- Protein 7.0 g
- Vitamin A 299.2 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.2 mg
- Vitamin D 59.5 IU
- Vitamin E 0.0 mg
- Calcium 149.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
GRADE A PASTEURIZED SKIM MILK, PINEAPPLE FRUIT BLEND (NATURALLY MILLED CANE SUGAR, PINEAPPLES, MODIFIED CORN STARCH, NATURAL FLAVOR, FRUIT AND VEGETABLE JUICE [FOR COLOR], CITRIC ACID), CREAM, INULIN (DIETARY FIBER), NONFAT MILK SOLIDS, LIVE AND ACTIVE CULTURES.Calorie Analysis
The food LOW FAT YOGURT, PINEAPPLE, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 71.8% of the calories.Exercise Burn Time
The above food(LOW FAT YOGURT, PINEAPPLE) has 139.4 Calories per 1 Serving (170.0g). For someone weighing 170 pounds, if they did the exercise Swimming (Moderate Intensity), it would take about 12.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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