Calories in MEGA CHICKEN CLUB ON BRIOCHE
Serving Size: 1 Serving (196.0g)
Amount Per Serving
- Calories 390.0
- Total Fat 12.0 g
- Saturated Fat 4.5 g
- Cholesterol 94.1 mg
- Sodium 1240.7 mg
- Potassium 0.0 mg
- Total Carbohydrate 43.0 g
- Dietary Fiber 1.0 g
- Sugars 8.0 g
- Protein 26.0 g
- Vitamin A 199.9 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 2.4 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 100.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
BRIOCHE BUN: WHEAT FLOUR, WATER, EGGS, SUGAR, PARTIALLY HYDROGENATED SOYBEAN AND/OR COTTONSEED OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: HONEY, INVERT SUGAR, SOYBEAN OIL, YEAST, SALT, CORN SYRUP, WHEAT STARCH, DOUGH CONDITIONERS (MONO & DIGLYCERIDES, SOY LECITHIN, ASCORBIC ACID), ARTIFICIAL COLOR (BETA CAROTENE), VITAMIN A PALMITATE, SODIUM BENZOATE AND CALCIUM PROPIONATE (PRESERVATIVES), NATURAL & ARTIFICIAL FLAVOR, UNSALTED BUTTER, MALTED BARLEY FLOUR, CORN FLOUR, SPICES (TURMERIC AND PAPRIKA), CALCIUM SULFATE. FULLY COOKED CHICKEN BREAST: CHICKEN BREAST, WATER, SALT, SODIUM PHOSPHATE. CHIPOTLE & TOMATO GOURMET SPREADABLE CHEESE: CULTURED PASTEURIZED MILK & CREAM, SALSA (TOMATOES, TOMATO PUREE (WATER, TOMATO PASTE), RED AND GREEN BELL PEPPERS, ONIONS, JALAPENO PEPPERS, GREEN CHILES, SALT, DRIED CHIPOTLE CHILES, GARLIC, SPICES, DISTILLED VINEGAR, CARROTS, CELERY), DAIRY PRODUCT SOLIDS, LOCUST BEAN AND GUAR GUMS (STABILIZERS), SORBIC ACID (TO PROTECT FLAVOR). FULLY COOKED SMOKED HAM: CURED WITH WATER, SALT, SUGAR, SODIUM LACTATE, SODIUM PHOSPHATES, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE.Calorie Analysis
The food MEGA CHICKEN CLUB ON BRIOCHE, based on the serving size listed above, would account for 19.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 44.1% of the calories.Exercise Burn Time
The above food(MEGA CHICKEN CLUB ON BRIOCHE) has 390 Calories per 1 Serving (196.0g). For someone weighing 170 pounds, if they did the exercise MMA, it would take about 30.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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