Calories in ORGANIC CHICKEN SAUSAGE, KALE BALSAMIC

Serving Size: 1 Serving (68.0g)
Amount Per Serving
  • Calories 89.8
  • Total Fat 2.5 g
  • Saturated Fat 0.5 g
  • Cholesterol 50.3 mg
  • Sodium 410.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 2.0 g
  • Dietary Fiber 0.0 g
  • Sugars 1.0 g
  • Protein 13.0 g
  • Vitamin A 199.9 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.2 mg
  • Vitamin C 4.8 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.7 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 4.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 100.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC SKINLESS CHICKEN, ORGANIC KALE, ORGANIC BALSAMIC GLAZE (ORGANIC BALSAMIC VINEGAR, ORGANIC GRAPE MUST), ORGANIC ONIONS, ORGANIC GARLIC, SEA SALT, ORGANIC DRIED TOMATOES, ORGANIC BLACK PEPPER.

Calorie Analysis

The food ORGANIC CHICKEN SAUSAGE, KALE BALSAMIC, based on the serving size listed above, would account for 4.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 57.9% of the calories.

Exercise Burn Time

The above food(ORGANIC CHICKEN SAUSAGE, KALE BALSAMIC) has 89.8 Calories per 1 Serving (68.0g). For someone weighing 170 pounds, if they did the exercise Roller Blading, it would take about 9.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.