Calories in BRISLING SARDINES IN OIL, SMOKED
Serving Size: 1 Serving (47.0g)
Amount Per Serving
- Calories 117.0
- Total Fat 9.0 g
- Saturated Fat 2.0 g
- Cholesterol 15.0 mg
- Sodium 320.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 9.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 49.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.9 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SMOKED BRISLING SARDINES (70%), REFINED OLIVE OIL, SALT, SMOKE FLAVOR.Calorie Analysis
The food BRISLING SARDINES IN OIL, SMOKED, based on the serving size listed above, would account for 5.9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 69.2% of the calories.Exercise Burn Time
The above food(BRISLING SARDINES IN OIL, SMOKED) has 117 Calories per 1 Serving (47.0g). For someone weighing 170 pounds, if they did the exercise Rock Climbing (Ascending), it would take about 14.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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