Calories in WHITE BROWN & SERVE ROLLS

Serving Size: 1 Serving (26.0g)
Amount Per Serving
  • Calories 69.9
  • Total Fat 1.5 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 125.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 13.0 g
  • Dietary Fiber 1.0 g
  • Sugars 1.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 60.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.8 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.1 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, MALT BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, SOY OIL, HIGH FRUCTOSE CORN SYRUP, WHEAT GLUTEN, SALT, CALCIUM PROPIONATE (A PRESERVATIVE), HYDRATED MONOGLYCERIDES, MONO-DIGLYCERIDES, GUAR GUM, CALCIUM STEAROYL LACTYLATE (CSL, ETHOXYLATED MONO-DIGLYCERIDES, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE, CORN SYRUP SOLIDS, AMMONIUM SULFATE, ENZYMES, ASCORBIC ACID, AZODICARBONAMIDE (ADA), L-CYSTEINE, CALCIUM PEROXIDE, SOY LECITHIN.

Calorie Analysis

The food WHITE BROWN & SERVE ROLLS, based on the serving size listed above, would account for 3.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 74.3% of the calories.

Exercise Burn Time

The above food(WHITE BROWN & SERVE ROLLS) has 69.9 Calories per 1 Serving (26.0g). For someone weighing 170 pounds, if they did the exercise Hiking, it would take about 10.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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