Calories in PUMPKIN FRITTERS

Serving Size: 1 Serving (113.0g)
Amount Per Serving
  • Calories 430.5
  • Total Fat 24.0 g
  • Saturated Fat 11.0 g
  • Cholesterol 0.0 mg
  • Sodium 179.7 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 48.0 g
  • Dietary Fiber 2.0 g
  • Sugars 20.0 g
  • Protein 5.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.2 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 200.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, WATER, PUMPKIN SOLIDS, SUGAR, CONTAINS 2% OR LESS OF: CORNSTARCH, DOUGH CONDITIONER (SOY FLOUR, WHEY, SALT, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, LECITHIN, SODIUM STEAROYL LACTYLATE, GUAR GUM, CALCIUM PROPIONATE, SOY OIL, ASCORBIC ACID, EXTRACTS OF ANNATTO AND TURMERIC, L-CYSTEINE, ENZYMES), YEAST, CITRIC ACID ADDED AS A PRESERVATIVE, CALCIUM CARBONATE, AGAR, DEXTROSE, VEGETABLE MONOGLYCERIDES, MONO-AND DIGLYCERIDES WITH CITRIC ACID AND TBHQ (ANTIOXIDANTS), SPICE, GROUND SPICE, PROPYLENE GLYCOL AND SYLOID (ANTI-CAKING AGENT), NATURAL AND ARTIFICIAL FLAVOR.

Calorie Analysis

The food PUMPKIN FRITTERS, based on the serving size listed above, would account for 21.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 50.2% of the calories.

Exercise Burn Time

The above food(PUMPKIN FRITTERS) has 430.5 Calories per 1 Serving (113.0g). For someone weighing 170 pounds, if they did the exercise Racquetball, it would take about 45.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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