Calories in WHOLE SUM BARS, PEANUT BUTTER DARK CHOCOLATE

Serving Size: 1 Serving (40.0g)
Amount Per Serving
  • Calories 200.0
  • Total Fat 13.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 0.0 mg
  • Sodium 50.0 mg
  • Potassium 140.0 mg
  • Total Carbohydrate 17.0 g
  • Dietary Fiber 3.0 g
  • Sugars 7.0 g
  • Protein 7.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

PEANUTS, TAPIOCA SYRUP, DARK CHOCOLATE COATING (ORGANIC SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, COCOA POWDER [PROCESSED WITH ALKALI], SUNFLOWER LECITHIN), ALMONDS, SOY CRISPS (ISOLATED SOY PROTEIN, RICE FLOUR, SALT), HONEY, WALNUTS, MACADAMIA NUTS, CASHEWS, CHICORY ROOT FIBER, PEANUT BUTTER (PEANUTS), PEANUT OIL, SOY LECITHIN.

Calorie Analysis

The food WHOLE SUM BARS, PEANUT BUTTER DARK CHOCOLATE, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 58.5% of the calories.

Exercise Burn Time

The above food(WHOLE SUM BARS, PEANUT BUTTER DARK CHOCOLATE) has 200 Calories per 1 Serving (40.0g). For someone weighing 170 pounds, if they did the exercise Swimming (High Intensity), it would take about 14.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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