Calories in PARMESAN CREAM SAUCE

Serving Size: 1 Serving (125.0g)
Amount Per Serving
  • Calories 240.0
  • Total Fat 16.0 g
  • Saturated Fat 10.0 g
  • Cholesterol 60.0 mg
  • Sodium 210.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 15.0 g
  • Dietary Fiber 0.3 g
  • Sugars 11.0 g
  • Protein 8.0 g
  • Vitamin A 500.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 2.4 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 300.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WHOLE MILK, (MILK, VITAMIN D3), LIGHT CREAM (MILK, CREAM), WATER, PARMESAN PASTE (PARMESAN CHEESE [MILK, CULTURES, SALT, MICROBIAL ENZYMES], SALT, YEAST EXTRACT, UNSALTED BUTTER [CREAM, FLAVORINGS], CORN OIL, OLIVE OIL, CREAM POWDER, NATURAL FLAVORINGS), WHEAT FLOUR, SALTED BUTTER (CREAM, SALT), MODIFIED CORNSTARCH, NISIN PREPARATION, KOSHER SALT, BLACK PEPPER, GROUND NUTMEG.

Calorie Analysis

The food PARMESAN CREAM SAUCE, based on the serving size listed above, would account for 12% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 60% of the calories.

Exercise Burn Time

The above food(PARMESAN CREAM SAUCE) has 240 Calories per 1 Serving (125.0g). For someone weighing 170 pounds, if they did the exercise MMA, it would take about 18.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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