Calories in 3 HANDMADE FILLED THICK TORTILLAS, BEAN & CHEESE GORDITAS
Serving Size: 1 Serving (113.0g)
Amount Per Serving
- Calories 220.4
- Total Fat 9.0 g
- Saturated Fat 3.0 g
- Cholesterol 4.5 mg
- Sodium 200.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 37.0 g
- Dietary Fiber 5.0 g
- Sugars 1.0 g
- Protein 7.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 59.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CORN FLOUR, BEANS, MONTEREY & MOZZARELLA CHEESE (CONTAINS: MILK PRODUCTS), BELL PEPPERS, MARGARINE (CONTAINS: SOY BEAN), CANOLA OIL, ONION, POTATO FLAKES, WATER, SEA SALT & CHIPOTLE PEPPER POWDER.Calorie Analysis
The food 3 HANDMADE FILLED THICK TORTILLAS, BEAN & CHEESE GORDITAS, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 67.2% of the calories.Exercise Burn Time
The above food(3 HANDMADE FILLED THICK TORTILLAS, BEAN & CHEESE GORDITAS) has 220.4 Calories per 1 Serving (113.0g). For someone weighing 170 pounds, if they did the exercise Pilates, it would take about 44.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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