Calories in ROLLS, CINNAMON
Serving Size: 1 Serving (78.0g)
Amount Per Serving
- Calories 250.4
- Total Fat 6.0 g
- Saturated Fat 2.0 g
- Cholesterol 10.1 mg
- Sodium 250.4 mg
- Potassium 49.9 mg
- Total Carbohydrate 44.0 g
- Dietary Fiber 1.0 g
- Sugars 27.0 g
- Protein 4.0 g
- Vitamin A 199.7 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WATER, HIGH FRUCTOSE CORN SYRUP, MARGARINE (PALM OIL, SOYBEAN OIL, WATER, SALT, CONTAINS LESS THAN 2% OF EACH OF MONO-AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE [A PRESERVATIVE], CITRIC ACID, NATURAL & ARTIFICIAL FLAVOR, VITAMIN A PALMITATE, BETA-CAROTENE [COLOR], VITAMIN D3, WHEY), YEAST, CONTAINS 2% OR LESS OF: EGG WHITES, WHOLE EGGS, MONO- AND DIGLYCERIDES, CINNAMON, SALT, FOOD STARCH-MODIFIED, CORN SYRUP, PALM OIL, COCOA, DEXTROSE, ETHOXYLATED MONO-AND DIGLYCERIDE, AGAR AGAR, HYDRATED MONOGLYCERIDES (WATER, MONOGLYCERIDES), WHEY, NATURAL & ARTIFICIAL FLAVOR , ARTIFICIAL COLOR, CALCIUM SULFATE, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), SOY LECITHIN, NONFAT MILK, WHEAT STARCH, CALCIUM PROPIONATE (PRESERVATIVE), CALCIUM PEROXIDE, ASCORBIC ACID, AZODICARBONAMIDE, ENZYMES, CALCIUM HYDROXIDE. SODIUM CITRATE, CARAMEL COLOR, TURMERIC (FOR COLOR).Calorie Analysis
The food ROLLS, CINNAMON, based on the serving size listed above, would account for 12.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 70.3% of the calories.Exercise Burn Time
The above food(ROLLS, CINNAMON) has 250.4 Calories per 1 Serving (78.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Moderate Intensity), it would take about 36.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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