Calories in ROLLS, RASPBERRY
Serving Size: 1 Serving (78.0g)
Amount Per Serving
- Calories 209.8
- Total Fat 4.0 g
- Saturated Fat 1.5 g
- Cholesterol 10.1 mg
- Sodium 209.8 mg
- Potassium 49.9 mg
- Total Carbohydrate 41.0 g
- Dietary Fiber 1.0 g
- Sugars 24.0 g
- Protein 4.0 g
- Vitamin A 99.8 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), RASPBERRY FILLING (WATER, HIGH FRUCTOSE CORN SYRUP, SUGAR, RASPBERRIES, CORN SYRUP, FOOD STARCH-MODIFIED, NATURAL FLAVORS, CELLULOSE GUM, CITRIC ACID, POTASSIUM SORBATE [PRESERVATIVE], SALT, SODIUM CITRATE, RED 40), WATER, SUGAR, HIGH FRUCTOSE CORN SYRUP, MARGARINE (PALM OIL, SOYBEAN OIL, WATER, SALT, CONTAINS LESS THAN 2% OF EACH OF MONO- AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE [A PRESERVATIVE], CITRIC ACID, NATURAL & ARTIFICIAL FLAVOR, VITAMIN A PALMITATE, BETA-CAROTENE [COLOR], VITAMIN D3, WHEY), YEAST, CONTAINS 2% OR LESS OF: MONO- AND DIGLYCERIDES, SALT, CORN SYRUP, PALM OIL, WHOLE EGGS, DEXTROSE, ETHOXYLATED MONO-AND DIGLYCERIDES, AGAR AGAR, WHEY, ARTIFICIAL COLOR, CALCIUM SULFATE, NONFAT MILK, SOY LECITHIN, WHEAT STARCH, CALCIUM PEROXIDE, ASCORBIC ACID, ENZYMES, CALCIUM HYDROXIDE, SODIUM CITRATE.Calorie Analysis
The food ROLLS, RASPBERRY, based on the serving size listed above, would account for 10.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 78.2% of the calories.Exercise Burn Time
The above food(ROLLS, RASPBERRY) has 209.8 Calories per 1 Serving (78.0g). For someone weighing 170 pounds, if they did the exercise Walking: 18 minutes per mile, it would take about 38.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In BEEF BITE SIZE MEATBALLS, CLASSIC FLAME BROILED
- Calories In TURKEY & BACON SWISS WHITE TURKEY, PASTEURIZED PROCESS SWISS CHEESE, AND BACON WRAPPED IN A TORTILLA WRAP, TURKEY & BACON SWISS
- Calories In YELLOW CLING PEACH SLICES IN HEAVY SYRUP, HEAVY SYRUP
- Calories In PIZZA SAUCE, BASIL PESTO
- Calories In CARAMEL POPCORN WITH NUTS, CARAMEL, ALMONDS, CASHEWS & PECANS
- Calories In RAW BREADED WHITE CHICKEN PATTY FILLED WITH BROCCOLI & CHEESE
Recent Featured Blog
5 Benefits of Doing Burpees
