Calories in TURKEY & BACON SWISS WHITE TURKEY, PASTEURIZED PROCESS SWISS CHEESE, AND BACON WRAPPED IN A TORTILLA WRAP, TURKEY & BACON SWISS

Serving Size: 1 Serving (149.0g)
Amount Per Serving
  • Calories 320.4
  • Total Fat 13.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 40.2 mg
  • Sodium 1180.1 mg
  • Potassium 229.5 mg
  • Total Carbohydrate 31.0 g
  • Dietary Fiber 4.0 g
  • Sugars 4.0 g
  • Protein 20.0 g
  • Vitamin A 99.8 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 99.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WHOLE WHEAT FLOUR TORTILLA: WHOLE WHEAT FLOUR, WATER, VEGETABLE SHORTENING (INTERESTERIFIED SOYBEAN OIL, FULLY HYDROGENATED SOYBEAN OIL), CONTAINS 2% OR LESS OF: SUGAR, SALT, BAKING POWDER (SODIUM BICARBONATE, CORNSTARCH, SODIUM ALUMINUM SULFATE, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE), VITAL WHEAT GLUTEN, MONOGLYCERIDES, PRESERVATIVE (POTASSIUM SORBATE, CALCIUM PROPIONATE AND/OR SODIUM PROPIONATE), FUMARIC ACID, DOUGH CONDITIONER (SODIUM METABISULFITE, CORNSTARCH, MICROCRYSTALLINE CELLULOSE, DICALCIUM PHOSPHATE). OVEN ROASTED TURKEY BREAST AND WHITE MEAT WITH BROTH (CARAMEL COLORED): TURKEY BREAST, TURKEY WHITE MEAT, WATER, SALT, SUGAR, VINEGAR, MODIFIED FOOD STARCH, CARRAGEENAN, SODIUM PHOSPHATES, SUNFLOWER OIL, AND NATURAL FLAVORING. PASTEURIZED PROCESS SWISS CHEESE PRODUCT: CULTURED MILK AND SKIM MILK, WHEY, SALT, SODIUM CITRATE, MODIFIED FOOD STARCH, SODIUM PHOSPHATE, SORBIC ACID (PRESERVATIVE), LACTIC ACID, ENZYMES, SOY LECITHIN (NON-STICKING AGENT). FULLY COOKED BACON (SMOKE FLAVORING ADDED): BACON CURED WITH: WATER, SUGAR, SALT, SMOKE FLAVORING, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE.

Calorie Analysis

The food TURKEY & BACON SWISS WHITE TURKEY, PASTEURIZED PROCESS SWISS CHEESE, AND BACON WRAPPED IN A TORTILLA WRAP, TURKEY & BACON SWISS, based on the serving size listed above, would account for 16% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 38.7% of the calories.

Exercise Burn Time

The above food(TURKEY & BACON SWISS WHITE TURKEY, PASTEURIZED PROCESS SWISS CHEESE, AND BACON WRAPPED IN A TORTILLA WRAP, TURKEY & BACON SWISS) has 320.3 Calories per 1 Serving (149.0g). For someone weighing 170 pounds, if they did the exercise Yoga, it would take about 78 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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