Calories in REFRESHING YOGURT SMMOTHIES, RASPBERRY & PROBIOTIC

Serving Size: 240.0ml
Amount Per Serving
  • Calories 220.8
  • Total Fat 3.5 g
  • Saturated Fat 2.0 g
  • Cholesterol 9.6 mg
  • Sodium 79.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 42.0 g
  • Dietary Fiber 0.0 g
  • Sugars 35.0 g
  • Protein 6.0 g
  • Vitamin A 300.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 249.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CULTURED PASTEURIZED REDUCED FAT MILK, SUGAR, RASPBERRY PUREE, NATURAL FLAVORS. CONTAINS LIVE ACTIVE YOGURT CULTURES (S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS)

Calorie Analysis

The food REFRESHING YOGURT SMMOTHIES, RASPBERRY & PROBIOTIC, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 76.1% of the calories.

Exercise Burn Time

The above food(REFRESHING YOGURT SMMOTHIES, RASPBERRY & PROBIOTIC) has 220.8 Calories per 240.0ml. For someone weighing 170 pounds, if they did the exercise Burpees, it would take about 20.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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