Calories in SOUTHWESTERN SPICY CHICKEN, MEDIUM
Serving Size: 1 Serving (170.0g)
Amount Per Serving
- Calories 350.2
- Total Fat 11.0 g
- Saturated Fat 3.0 g
- Cholesterol 30.6 mg
- Sodium 510.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 46.0 g
- Dietary Fiber 2.0 g
- Sugars 2.0 g
- Protein 17.0 g
- Vitamin A 499.8 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 2.4 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 149.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
TORTILLA (ENRICHED WHEAT FLOUR [NIACIN, REDUCED IRON, THIAMINE MONONITRATE (B1), RIBOFLAVIN AND FOLIC ACID], MALTED BARLEY FLOUR, WHOLE WHEAT FLOUR, WATER, PALM OIL, BAKING POWDER, SUGAR, SALT, CELLULOSE GUM, GUAR GUM, NON-GMO CORN STARCH), CHICKEN (WHITE CHICKEN MEAT, WATER, RICE STARCH, SALT), VEGETABLE BLEND (TOMATOES, ZUCCHINI, SQUASH, ONIONS, SPINACH, JALAPENOS, OLIVE OIL, GARLIC, SPICES, CHILI POWDER, SALT), BROWN RICE, PEPPER JACK CHEESE (CULTURED PASTEURIZED MILK, JALAPENO PEPPERS, SALT, ENZYMES), CHEDDAR CHEESE SAUCE (WATER, WHEY, NON-GMO CORN STARCH, WHOLE MILK POWDER, NATURAL FLAVORS, SALT, CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES]), BLACK BEANS, NON-GMO CORN, LIME JUICE, SOUTHWEST SEASONING (SPICES, SALT, PAPRIKA, DEHYDRATED GARLIC), CILANTRO, NON-GMO CORN STARCH.Calorie Analysis
The food SOUTHWESTERN SPICY CHICKEN, MEDIUM, based on the serving size listed above, would account for 17.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.5% of the calories.Exercise Burn Time
The above food(SOUTHWESTERN SPICY CHICKEN, MEDIUM) has 350.2 Calories per 1 Serving (170.0g). For someone weighing 170 pounds, if they did the exercise Running: 9 minutes per mile, it would take about 24.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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