Calories in FULLY COOKED TURKEY BURGERS WITH PEPPERS & ITALIAN STYLE SEASONINGS

Serving Size: 1 Serving (113.0g)
Amount Per Serving
  • Calories 189.8
  • Total Fat 11.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 55.4 mg
  • Sodium 930.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 3.0 g
  • Dietary Fiber 0.0 g
  • Sugars 1.0 g
  • Protein 19.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

TURKEY, ROASTED RED & GREEN PEPPERS, ROASTED ONIONS, CONTAINS 2% OR LESS OF: SPICES, SALT, CORN SYRUP SOLIDS, DEHYDRATED GARLIC, SUGAR, VINEGAR, PAPRIKA, LEMON JUICE POWDER (CORN SYRUP SOLIDS, LEMON JUICE SOLIDS), NATURAL FLAVORS.

Calorie Analysis

The food FULLY COOKED TURKEY BURGERS WITH PEPPERS & ITALIAN STYLE SEASONINGS, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 52.1% of the calories.

Exercise Burn Time

The above food(FULLY COOKED TURKEY BURGERS WITH PEPPERS & ITALIAN STYLE SEASONINGS) has 189.8 Calories per 1 Serving (113.0g). For someone weighing 170 pounds, if they did the exercise Mountain Climbers, it would take about 17.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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