Calories in COMPLETE SALAD KIT, CILANTRO LIME
Serving Size: 1 Serving (100.0g)
Amount Per Serving
- Calories 130.0
- Total Fat 10.0 g
- Saturated Fat 2.5 g
- Cholesterol 10.0 mg
- Sodium 240.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 7.0 g
- Dietary Fiber 2.0 g
- Sugars 2.0 g
- Protein 4.0 g
- Vitamin A 2500.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 2.4 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
VEGETABLE BLEND (ROMAINE LETTUCE, ICEBERG LETTUCE, RED CABBAGE, CARROTS, INGREDIENTS MAY VARY BY SEASON), CILANTRO LIME DRESSING (WATER, VEGETABLE OIL [SOYBEAN AND/OR CANOLA OIL], WHITE WINE VINEGAR, CILANTRO, PEPITA SEEDS, DIJON MUSTARD [DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, WHITE WINE, SUGAR, SPICES, TURMERIC], SALT, NATURAL FLAVORS, EGG YOLK, JALAPENO PEPPER, LIME JUICE CONCENTRATE, SUGAR, GARLIC, XANTHAN GUM, SPICES, CITRIC ACID), COTIJA CHEESE (COTIJA CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [A NATURAL MOLD INHIBITOR]), TORTILLA STRIPS (STONE GROUND WHITE CORN, STONE GROUND YELLOW CORN, STONE GROUND BLUE CORN, SUNFLOWER OIL OR CORN OIL, RED BEET POWDER, SEA SALT, WATER, TRACE OF LIME), ROASTED PEPITAS (PUMPKIN SEEDS, VEGETABLE OIL [SOYBEAN, CANOLA AND/OR COTTONSEED], SALT).Calorie Analysis
The food COMPLETE SALAD KIT, CILANTRO LIME, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 69.2% of the calories.Exercise Burn Time
The above food(COMPLETE SALAD KIT, CILANTRO LIME) has 130 Calories per 1 Serving (100.0g). For someone weighing 170 pounds, if they did the exercise Mountain Climbers, it would take about 12 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
Protein Rich Foods To Add To Your Diet
