Calories in STUFFED BREADED SHRIMP, JALAPENO & THREE CHEESE

Serving Size: 1 Serving (140.0g)
Amount Per Serving
  • Calories 369.6
  • Total Fat 21.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 64.4 mg
  • Sodium 620.2 mg
  • Potassium 50.4 mg
  • Total Carbohydrate 37.0 g
  • Dietary Fiber 1.0 g
  • Sugars 2.0 g
  • Protein 12.0 g
  • Vitamin A 99.4 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 2.4 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 79.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SHRIMP, BLEACHED WHEAT FLOUR, WATER, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: SOYBEAN, CORN AND/OR COTTONSEED OIL), BLEACHED ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PROCESSED CHEDDAR CHEESE ([PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, MILKFAT, SODIUM PHOSPHATE, SODIUM HEXAMETAPHOSPHATE, SALT, ARTIFICIAL COLOR), CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM, XANTHAN GUM, GUAR GUM), MONTEREY JACK CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), JALAPENO PEPPERS, CONTAINS 2% OR LESS OF: SALT, YELLOW CORN FLOUR, MODIFIED CORNSTARCH, SUGAR, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEAT STARCH, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), MALTODEXTRIN, EGG WHITES, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE), CORNSTARCH, SOYBEAN OIL, YEAST, NONFAT MILK, SODIUM BISULFITE (AS A PRESERVATIVE).

Calorie Analysis

The food STUFFED BREADED SHRIMP, JALAPENO & THREE CHEESE, based on the serving size listed above, would account for 18.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 51.1% of the calories.

Exercise Burn Time

The above food(STUFFED BREADED SHRIMP, JALAPENO & THREE CHEESE) has 369.6 Calories per 1 Serving (140.0g). For someone weighing 170 pounds, if they did the exercise Cross-country Skiing, it would take about 46.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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