Calories in CHICKEN SPIEDINI

Serving Size: 1 Serving (112.0g)
Amount Per Serving
  • Calories 180.3
  • Total Fat 7.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 54.9 mg
  • Sodium 330.4 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 7.0 g
  • Dietary Fiber 0.0 g
  • Sugars 1.0 g
  • Protein 23.0 g
  • Vitamin A 200.5 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 3.6 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 60.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

BONELESS SKINLESS CHICKEN BREAST CONTAINS UP TO A 10% SOLUTION (LEMON JUICE FROM CONCENTRATE (WATER CONCENTRATED LEMON JUICE) AND LESS THAN 2% OF SODIUM BENZOATE, SODIUM METABISULFITE AND SODIUM SULFITE (PRESERVATIVES), LEMON OIL), VEGETABLE OIL (PARTIALLY HYDROGENATED SOYBEAN OIL, CONTAINS 2% OR LESS OF SALT, SOY LECITHIN, ARTIFICIAL AND NATURAL BUTTER FLAVOR, VITAMIN A PALMITATE, ARTIFICIAL COLOR, HYDROLYZED SOY PROTEIN, AUTOLYZED YEAST EXTRACT), OLIVE OIL, CANOLA OIL, BREAD CRUMBS (ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, AND FOLIC ACID), CORN SYRUP, SUGAR, VEGETABLE SHORTENING (PARTIALLY HYDROGENATED SOYBEAN AND/OR COTTONSEED OIL) YEAST CONTAINS 2% OR LESS OF THE FOLLOWING: SALT SOY FLOUR, WHEY, SODIUM STEAROYL, 2 LACTYLATE (DOUGH CONDITIONER), CALCIUM PROPIONATE (PRESERVATIVE) SESAME SEEDS), ROMANO CHEESE (MILK, CULTURE, RENNET, SALT) FOOD STARCH, PARTIALLY HYDROGENATED SOYBEAN OIL, PALM OIL, CELLULOSE, WATER, NATURAL FLAVOR, SALT, CASEIN, AND/OR CASEINATE, SODIUM PHOSPHATE, LACTIC ACID, ACETIC ACID, NATURAL AND/OR ARTIFICIAL FLAVOR AND GUAR GUM), GARLIC, FRESH PARSLEY, SPICES

Calorie Analysis

The food CHICKEN SPIEDINI, based on the serving size listed above, would account for 9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 51% of the calories.

Exercise Burn Time

The above food(CHICKEN SPIEDINI) has 180.3 Calories per 1 Serving (112.0g). For someone weighing 170 pounds, if they did the exercise Running: 9 minutes per mile, it would take about 12.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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