Calories in TEMPURA ROLL

Serving Size: 1 Serving (106.0g)
Amount Per Serving
  • Calories 169.6
  • Total Fat 8.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 9.5 mg
  • Sodium 360.4 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 22.0 g
  • Dietary Fiber 1.0 g
  • Sugars 4.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.2 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

TEMPURA SHRIMP (WHEAT FLOUR), AVOCADO, LETTUCE, CUCUMBER, CREAM CHEESE, WHITE RICE, NORI [ROASTED SEAWEED), MAYONNAISE, GARLIC POWDER, EEL SAUCE, SPICY MAYO SAUCE, SRIRACHA OIL SAUCE, CONDENSED MILK, SUGAR, SALT, SESAME SEEDS, FRIED ONION, SUSHI VINEGAR (CORN SYRUP, VINEGAR BROWN SUGAR), WASABI (HORSE-RADISH, FD & C BLUE NO.1 & YELLOW NO.5), PICKLED GINGER [GINGER SACCHARIN, CITRIC, LACTIC, ACETIC ACID), SOY SAUCE (WATER, WHEAT, SOYBEANS, LACTIC, SODIUM BENZOATE).

Calorie Analysis

The food TEMPURA ROLL, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.9% of the calories.

Exercise Burn Time

The above food(TEMPURA ROLL) has 169.6 Calories per 1 Serving (106.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Low Intensity), it would take about 28.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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