Calories in SPRING ROLL CHICKEN BASIL

Serving Size: 1 Serving (114.0g)
Amount Per Serving
  • Calories 180.1
  • Total Fat 4.0 g
  • Saturated Fat 0.5 g
  • Cholesterol 14.8 mg
  • Sodium 609.9 mg
  • Potassium 259.9 mg
  • Total Carbohydrate 25.0 g
  • Dietary Fiber 2.1 g
  • Sugars 5.0 g
  • Protein 9.0 g
  • Vitamin A 1749.9 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 21.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

FILLING: CABBAGE, CHICKEN WHITE MEAT, CARROT, SCALLION, SUGAR, BASIL, GARLIC, GINGER, SESAME OIL, CORNSTARCH, SOY SAUCE POWDER (SOY SAUCE [FERMENTED SOYBEANS, SALT), MALTODEXTRIN, SALT), SALT, RICE WINE (WINE, NATURAL FLAVOR, SALT, [CONTAINS LESS THAN 0.5% OF EACH OF THE FOLLOWING: POTASSIUM SORBATE {PRESERVATIVE}, SODIUM METABISULFITE {PRESERVATIVE)]}, CHILI SAUCE (RED CHILI PEPPERS, DISTILLED VINEGAR, SALT, XANTHAN GUM), WRAPPER: BLEACHED WHEAT FLOUR, WATER, SALT, DISODIUM PHOSPHATE, SODIUM BICARBONATE, SOYBEAN OIL.FRIED IN SOYBEAN OIL.

Calorie Analysis

The food SPRING ROLL CHICKEN BASIL, based on the serving size listed above, would account for 9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55.5% of the calories.

Exercise Burn Time

The above food(SPRING ROLL CHICKEN BASIL) has 180.1 Calories per 1 Serving (114.0g). For someone weighing 170 pounds, if they did the exercise Walking: 17 minutes per mile, it would take about 31.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

Foods Rich in Vitamin-D to Add to Your Diet
Vitamin D is an essential vitamin that everybody needs and while food isn't the only source of it, adding more Vitamin D rich foods to your diet will allow you to reap its benefits. The vitamin supports healthy bone growth, reduces inflammation, and delivers a significant boost to general health.