Calories in NUTRITION BAR, LEMON MERINGUE CRUNCH

Serving Size: 1 Serving (50.0g)
Amount Per Serving
  • Calories 200.0
  • Total Fat 7.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 0.0 mg
  • Sodium 170.0 mg
  • Potassium 75.0 mg
  • Total Carbohydrate 23.0 g
  • Dietary Fiber 2.0 g
  • Sugars 14.0 g
  • Protein 14.0 g
  • Vitamin A 2500.0 IU
  • Vitamin B-12 0.9 µg
  • Vitamin B-6 0.3 mg
  • Vitamin C 60.0 mg
  • Vitamin D 100.0 IU
  • Vitamin E 0.0 mg
  • Calcium 150.0 mg
  • Copper 0.5 mg
  • Folate 80.0 µg
  • Iron 4.5 mg
  • Magnesium 0.0 mg
  • Manganese 0.5 mg
  • Niacin 3.0 mg
  • Pantothenic Acid 1.5 mg
  • Phosphorus 150.0 mg
  • Riboflavin 0.3 mg
  • Thiamin 0.0 mg
  • Zinc 3.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SOY PROTEIN NUGGETS (SOY PROTEIN ISOLATE, TAPIOCA STARCH, SALT), GLUCOSE SYRUP, PROTEIN BLEND (SOY PROTEIN ISOLATE, CALCIUM CASEINATE, EGG WHITE, ENZYME MODIFIED SOY PROTEIN, PARTIALLY HYDROLYZED MILK PROTEIN ISOLATE, CASEIN), SUGAR, FRACTIONATED PALM KERNEL AND PALM OIL, FRUCTOSE, INVERT SUGAR, CALCIUM CASEINATE, OLIGOFRUCTOSE, NONFAT MILK, GLYCERINE, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HIGH OLEIC SUNFLOWER OIL. CONTAINS LESS THAN 2% OF LEMON JUICE CONCENTRATE, INVERT EVAPORATED CANE SYRUP, MALTITOL SYRUP, CANOLA OIL, NATURAL FLAVOR, SOY LECITHIN, WHOLE WHEAT FLOUR, MALTODEXTRIN, WHOLE WHEAT GRAHAM FLOUR, NONFAT YOGURT POWDER (CULTURED NONFAT MILK), CITRUS FIBER, PECTIN, CITRIC ACID, POTASSIUM LACTATE, SOYBEAN AND PALM OIL, SALT, DEXTROSE, SODIUM BICARBONATE, SOYBEAN OIL, MOLASSES, CARRAGEENAN, HONEY, CARAMEL ADDED FOR COLOR, TURMERIC OLEORESIN ADDED FOR COLOR. VITAMINS AND MINERALS: CALCIUM PHOSPHATE, ASCORBIC ACID, ALPHA-TOCOPHEROL ACETATE, FERRIC ORTHOPHOSPHATE, NIACINAMIDE, ZINC OXIDE, COPPER GLUCONATE, CALCIUM PANTOTHENATE, MANGANESE SULFATE VITAMIN A ACETATE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMINE MONONITRATE, CHROMIUM CHLORIDE, FOLIC ACID, BIOTIN, POTASSIUM IODIDE, SODIUM MOLYBDATE, SODIUM SELENITE, CHOLECALCIFEROL, CYANOCOBALAMIN.

Calorie Analysis

The food NUTRITION BAR, LEMON MERINGUE CRUNCH, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 46% of the calories.

Exercise Burn Time

The above food(NUTRITION BAR, LEMON MERINGUE CRUNCH) has 200 Calories per 1 Serving (50.0g). For someone weighing 170 pounds, if they did the exercise Walking: 24 minutes per mile, it would take about 49.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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