Calories in BEEF STEAK & CHEESE SAUSAGE, BEEF STEAK & CHEESE

Serving Size: 1 Serving (147.5g)
Amount Per Serving
  • Calories 430.7
  • Total Fat 37.0 g
  • Saturated Fat 16.0 g
  • Cholesterol 110.6 mg
  • Sodium 1190.3 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 1.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 23.0 g
  • Vitamin A 299.4 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.2 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 150.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

GROUND BEEF, AMERICAN CHEESE (CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, CREAM, SODIUM PHOSPHATES, SALT, SORBIC ACID (PRESERVATIVE), TITANIUM DIOXIDE, POWDERED CELLULOSE, POTASSIUM SORBATE AND NATAMYCIN (PRESERVATIVES)), WATER, SALT, SEASONING MIX (SALT, SPICES, GARLIC, RED BELL PEPPER, CANOLA OIL), SPICE, PACKED IN A NATURAL PORK CASING.

Calorie Analysis

The food BEEF STEAK & CHEESE SAUSAGE, BEEF STEAK & CHEESE, based on the serving size listed above, would account for 21.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 77.3% of the calories.

Exercise Burn Time

The above food(BEEF STEAK & CHEESE SAUSAGE, BEEF STEAK & CHEESE) has 430.7 Calories per 1 Serving (147.5g). For someone weighing 170 pounds, if they did the exercise Racquetball, it would take about 45.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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