Calories in NEW ENGLAND SEAFOOD BOIL
Serving Size: 1 Serving (330.0g)
Amount Per Serving
- Calories 260.7
- Total Fat 2.5 g
- Saturated Fat 0.0 g
- Cholesterol 211.2 mg
- Sodium 1108.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 25.0 g
- Dietary Fiber 2.0 g
- Sugars 3.0 g
- Protein 30.0 g
- Vitamin A 99.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 8.9 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 99.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SHRIMP (WATER, SALT, SODIUM TRIPOLYPHOSPHATE), SCALLOPS, ROASTED POTATOES (DISODIUM DIHYDROGEN PYROPHOSPHATE [MAINTAINS NATURAL COLOR]), LOBSTER TAIL, CORN, SEASONING PACKET (SALT, SPICES [INCLUDING RED, BLACK, AND WHITE PEPPER], SUGAR, DEHYDRATED GARLIC AND ONION, PAPRIKA, AND LESS THAN 2% SILICON DIOXIDE [ADDED TO PREVENT CAKING]).Calorie Analysis
The food NEW ENGLAND SEAFOOD BOIL, based on the serving size listed above, would account for 13% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 46% of the calories.Exercise Burn Time
The above food(NEW ENGLAND SEAFOOD BOIL) has 260.7 Calories per 1 Serving (330.0g). For someone weighing 170 pounds, if they did the exercise Softball, it would take about 49 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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