Calories in ORGANIC DRESSING & QUICK MARINADE, BLUEBERRY & POMEGRANATE WITH CHIA

Serving Size: 30.0ml
Amount Per Serving
  • Calories 69.9
  • Total Fat 4.0 g
  • Saturated Fat 0.5 g
  • Cholesterol 0.0 mg
  • Sodium 39.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 9.0 g
  • Dietary Fiber 1.0 g
  • Sugars 7.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, ORGANIC EVAPORATED CANE SUGAR, ORGANIC CIDER VINEGAR, ORGANIC SOYBEAN OIL, ORGANIC SALBA CHIA SEEDS, ORGANIC HONEY, ORGANIC BLUEBERRY JUICE CONCENTRATE, ORGANIC POMEGRANATE JUICE CONCENTRATE, ORGANIC DISTILLED VINEGAR, ORGANIC DIJON MUSTARD (ORGANIC APPLE CIDER VINEGAR, WATER, ORGANIC MUSTARD SEED, SALT, ORGANIC SPICES), ORGANIC AGAVE SYRUP, ORGANIC CRANBERRY JUICE CONCENTRATE, ORGANIC GRAPE JUICE CONCENTRATE, ORGANIC LEMON JUICE CONCENTRATE, ORGANIC GUAR GUM, SEA SALT, NATURAL FLAVORS, LACTIC ACID, XANTHAN GUM.

Calorie Analysis

The food ORGANIC DRESSING & QUICK MARINADE, BLUEBERRY & POMEGRANATE WITH CHIA, based on the serving size listed above, would account for 3.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.5% of the calories.

Exercise Burn Time

The above food(ORGANIC DRESSING & QUICK MARINADE, BLUEBERRY & POMEGRANATE WITH CHIA) has 69.9 Calories per 30.0ml. For someone weighing 170 pounds, if they did the exercise Yoga, it would take about 17 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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