Calories in WILD CAUGHT SALMON BOWL WITH MISO GINGER SAUCE
Serving Size: 1 Serving (298.0g)
Amount Per Serving
- Calories 309.9
- Total Fat 3.5 g
- Saturated Fat 0.5 g
- Cholesterol 44.7 mg
- Sodium 420.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 50.0 g
- Dietary Fiber 5.1 g
- Sugars 13.0 g
- Protein 19.0 g
- Vitamin A 101.3 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 6.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 38.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
COOKED BROWN RICE, FULLY COOKED GRILLED WILD SALMON (SALMON, WATER, SALT, SUGAR, SODIUM PHOSPHATES, MALTODEXTRIN, GARLIC, ONION, SPICES, XANTHAN GUM, PAPRIKA, SPICE EXTRACTIVE, MODIFIED TAPIOCA STARCH, GROUND MUSTARD, NATURAL FLAVOR), GREEN BEANS, COOKED WHEATBERRIES, MISO PASTE (WATER, RICE, SOYBEANS, SEA SALT), RICE VINEGAR (WATER, RICE), SUGAR, WATER, GINGER (GINGER, CITRIC ACID), XANTHAN GUM.Calorie Analysis
The food WILD CAUGHT SALMON BOWL WITH MISO GINGER SAUCE, based on the serving size listed above, would account for 15.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 64.5% of the calories.Exercise Burn Time
The above food(WILD CAUGHT SALMON BOWL WITH MISO GINGER SAUCE) has 309.9 Calories per 1 Serving (298.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Low Intensity), it would take about 51.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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