Calories in CALIFORNIA SALAD INCLUDES PONZU SAUCE
Serving Size: 1 Serving (283.0g)
Amount Per Serving
- Calories 379.2
- Total Fat 5.0 g
- Saturated Fat 0.5 g
- Cholesterol 5.7 mg
- Sodium 631.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 73.0 g
- Dietary Fiber 5.1 g
- Sugars 13.0 g
- Protein 9.0 g
- Vitamin A 2249.9 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 5.9 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
RICE (WATER, RICE, VINEGAR [SUGAR, RICE VINEGAR, SALT, BROWN SUGAR]), IMITATION CRAB MEAT (POLLOCK, WATER, WHEAT STARCH, SUGAR, POTATO STARCH, EGG WHITES, MIRIN WINE [SAKE, SUGAR, SALT, WATER, YEAST EXTRACT], SALT, SOYBEAN OIL, NATURAL FLAVORS, CRAB FLAVORS, MODIFIED FOOD STARCH, CITRIC ACID, PAPRIKA OLEORESIN, LYCOPENE, SOY LECITHIN, COLOR), AVOCADO, CUCUMBER, GREEN LEAF LETTUCE, SESAME SEEDS.Calorie Analysis
The food CALIFORNIA SALAD INCLUDES PONZU SAUCE, based on the serving size listed above, would account for 19% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 77% of the calories.Exercise Burn Time
The above food(CALIFORNIA SALAD INCLUDES PONZU SAUCE) has 379.2 Calories per 1 Serving (283.0g). For someone weighing 170 pounds, if they did the exercise Surfing general, it would take about 99.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
5 Benefits of Doing Burpees
