Calories in NINJA NOODLE BOWL

Serving Size: 1 Serving (156.0g)
Amount Per Serving
  • Calories 210.6
  • Total Fat 6.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 340.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 31.0 g
  • Dietary Fiber 4.1 g
  • Sugars 7.0 g
  • Protein 9.0 g
  • Vitamin A 2249.5 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 9.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

COOKED CAPELLINI (WATER, ENRICHED SEMOLINA FLOUR [DURUM SEMOLINA, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WHEAT GLUTEN, CANOLA OIL, EGG WHITES, LOCUST BEAN GUM, AGAR, CARRAGEENAN, XANTHAN GUM), EDAMAME, TERIYAKI SAUCE (WATER, TAMARI SOY SAUCE [WATER, SOYBEANS, SALT, SUGAR], BROWN SUGAR, FERMENTED CANE SUGAR, VINEGAR, SOYBEAN OIL, MODIFIED FOOD STARCH, PINEAPPLE JUICE CONCENTRATE, SHERRY COOKING WINE [SHERRY WINE, SALT, POTASSIUM SORBATE {PRESERVATIVE}, POTASSIUM METABISULFITE {PRESERVATIVE}], GINGER, ONION POWDER, GARLIC), CARROTS, RED CABBAGE, GREEN ONION, SESAME OIL, CULTURED DEXTROSE, MALTODEXTRIN, WHITE SESAME SEEDS.

Calorie Analysis

The food NINJA NOODLE BOWL, based on the serving size listed above, would account for 10.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 58.9% of the calories.

Exercise Burn Time

The above food(NINJA NOODLE BOWL) has 210.6 Calories per 1 Serving (156.0g). For someone weighing 170 pounds, if they did the exercise Roller Blading, it would take about 22.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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