Calories in POLISH SAUSAGE, NATURALLY HARDWOOD SMOKED
Serving Size: 1 Serving (98.0g)
Amount Per Serving
- Calories 309.7
- Total Fat 29.0 g
- Saturated Fat 11.0 g
- Cholesterol 59.8 mg
- Sodium 849.7 mg
- Potassium 0.0 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 11.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
PORK, WATER, CONTAINS 2% OR LESS OF SALT, SPICES, SUGAR, SODIUM PHOSPHATES, DEXTROSE, PAPRIKA, EXTRACTIVES OF PAPRIKA, SODIUM LACTATE, SODIUM DIACETATE, NATURAL FLAVORINGS, SODIUM ERYTHORBATE, SODIUM NITRITE, IN NATURAL HOG CASING.Calorie Analysis
The food POLISH SAUSAGE, NATURALLY HARDWOOD SMOKED, based on the serving size listed above, would account for 15.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 84.3% of the calories.Exercise Burn Time
The above food(POLISH SAUSAGE, NATURALLY HARDWOOD SMOKED) has 309.7 Calories per 1 Serving (98.0g). For someone weighing 170 pounds, if they did the exercise Cross-country Skiing, it would take about 38.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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