Calories in COCONUT WATER, ORANGE, MANGO
Serving Size: 250.0ml
Amount Per Serving
- Calories 45.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 55.0 mg
- Potassium 460.0 mg
- Total Carbohydrate 11.0 g
- Dietary Fiber 1.0 g
- Sugars 6.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 618.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 15.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 20.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
COCONUT WATER, ORANGE JUICE FROM CONCENTRATE (WATER, ORANGE JUICE CONCENTRATE), PALM SUGAR, MANGO PUREE, ASCORBIC ACID (VITAMIN C), NATURAL MANGO AND NATURAL ORANGE FLAVORS.Calorie Analysis
The food COCONUT WATER, ORANGE, MANGO, based on the serving size listed above, would account for 2.2% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 97.8% of the calories.Exercise Burn Time
The above food(COCONUT WATER, ORANGE, MANGO) has 45 Calories per 250.0ml. For someone weighing 170 pounds, if they did the exercise Walking: 24 minutes per mile, it would take about 11.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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