Calories in EGG & CHEESE ON A CROISSANT SAUSAGE SANDWICHES, EGG & CHEESE

Serving Size: 1 Serving (124.0g)
Amount Per Serving
  • Calories 390.6
  • Total Fat 24.0 g
  • Saturated Fat 9.0 g
  • Cholesterol 100.4 mg
  • Sodium 620.0 mg
  • Potassium 240.6 mg
  • Total Carbohydrate 32.0 g
  • Dietary Fiber 1.0 g
  • Sugars 6.0 g
  • Protein 13.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 150.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 3.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CROISSANT (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, MARGARINE [PALM OIL, WATER, SOYBEAN OIL, SUGAR, SOY LECITHIN, MONO- AND DIGLYCERIDES POTASSIUM SORBATE {PRESERVATIVE}, CITRIC ACID {PRESERVATIVE}, NATURAL AND ARTIFICIAL FLAVOR, BETA-CAROTENE COLOR, VITAMIN A PALMITATE], SUGAR, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING YEAST, SALT, WHEY, CALCIUM PROPIONATE [PRESERVATIVE], CALCIUM SULFATE DEXTROSE, MALTODEXTRIN NATURAL AND ARTIFICIAL FLAVORS, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER ENZYMES ACACIA [GUM ARABIC], CALCIUM PHOSPHATE, CAPRIC ACID AND CAPRYLIC ACID TRIGLYCERIDE BLEND), FULLY COOKED SAUSAGE PATTY (PORK, WATER, SALT, SUGAR, SPICE, FLAVORING, BHA [PRESERVATIVE], BHT [PRESERVATIVE]), FULLY COOKED EGG PATTY (WHOLE EGGS, WHEY SOYBEAN OIL, NONFAT MILK, CONTAINS 2% OR LESS OF THE FOLLOWING FOOD STARCH-MODIFIED, SALT, XANTHAN GUM, CITRIC ACID, NATURAL BUTTER FLAVOR), PASTEURIZED PROCESS AMERICAN CHEESE (CULTURED MILK SKIM MILK, WHEY, DAIRY PRODUCT SOLIDS, SALT, SODIUM CITRATE, FOOD STARCH-MODIFIED COLORED WITH ANNATTO EXTRACT AND PAPRIKA, LACTIC ACID, ENZYMES, SORBIC ACID [PRESERVATIVE], SUNFLOWER LECITHIN [ANTI-STICKING AGENT], CONTAINS 2% OR LESS OF: CITRIC ACID, APO CAROTENAL AND BETA-CAROTENE [COLOR], SOY LECITHIN).

Calorie Analysis

The food EGG & CHEESE ON A CROISSANT SAUSAGE SANDWICHES, EGG & CHEESE, based on the serving size listed above, would account for 19.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 55.3% of the calories.

Exercise Burn Time

The above food(EGG & CHEESE ON A CROISSANT SAUSAGE SANDWICHES, EGG & CHEESE) has 390.6 Calories per 1 Serving (124.0g). For someone weighing 170 pounds, if they did the exercise Walking: 15 minutes per mile, it would take about 57.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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