Calories in ATLANTIC SALMON WITH CATALINA ISLAND SPICE RUB
Serving Size: 1 Serving (110.0g)
Amount Per Serving
- Calories 229.9
- Total Fat 13.0 g
- Saturated Fat 2.5 g
- Cholesterol 64.9 mg
- Sodium 469.7 mg
- Potassium 0.0 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 24.0 g
- Vitamin A 100.1 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 4.8 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ATLANTIC SALMON (COLOR ADDED), SPICE BLEND (SPICES, MODIFIED CORNSTARCH, SALT, AUTOLYZED YEAST EXTRACT, DEHYDRATED ONION, OLEORESIN PAPRIKA {COLOR}, FULLY REFINED SOYBEAN OIL, WITH NO MORE THAN 2% SILICON DIOXIDE AS ANTICAKING AGENT).Calorie Analysis
The food ATLANTIC SALMON WITH CATALINA ISLAND SPICE RUB, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 50.9% of the calories.Exercise Burn Time
The above food(ATLANTIC SALMON WITH CATALINA ISLAND SPICE RUB) has 229.9 Calories per 1 Serving (110.0g). For someone weighing 170 pounds, if they did the exercise Cycling (Low Intensity), it would take about 25.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
5 Benefits of Doing Burpees
