Calories in BRAZILIAN CHEESE ROLL

Serving Size: 1 Serving (50.0g)
Amount Per Serving
  • Calories 150.0
  • Total Fat 8.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 35.0 mg
  • Sodium 230.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 16.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 80.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

TAPIOCA STARCH, MILK, MINAS CHEESE (PART SKIM MILK, SALT, CHEESE CULTURES, MICROBIAL ENZYMES), PARMESAN CHEESE (PASTEURIZED MILK, BACTERIAL CULTURES, CALCIUM CHLORIDE, SALT, MICROBIAL ENZYMES), LIQUID WHOLE EGGS PASTEURIZED, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: SOYBEAN OIL, CORN OIL, SUNFLOWER OIL, COTTONSEED OIL), BUTTER (CREAM, SALT), WHEY POWDER AND SALT.

Calorie Analysis

The food BRAZILIAN CHEESE ROLL, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 48% of the calories.

Exercise Burn Time

The above food(BRAZILIAN CHEESE ROLL) has 150 Calories per 1 Serving (50.0g). For someone weighing 170 pounds, if they did the exercise Aerobics, it would take about 16.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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