Calories in BAR, POMEGRANATE MULBERRY AMARANTH

Serving Size: 1 Serving (40.0g)
Amount Per Serving
  • Calories 180.0
  • Total Fat 9.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 0.0 mg
  • Sodium 10.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 20.0 g
  • Dietary Fiber 2.0 g
  • Sugars 11.0 g
  • Protein 5.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 42.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CASHEWS, ALMONDS, RAISINS, COCONUT SYRUP (COCONUT SUGAR, WATER), BROWN RICE SYRUP, PUMPKIN SEEDS, POMEGRANATE BITS (FRUIT CONCENTRATE (APPLE JUICE, POMEGRANATE JUICE, CRANBERRY JUICE, APPLE PUREE), CANE SUGAR, GLUCOSE SYRUP, INULIN, LEMON JUICE CONCENTRATE, PECTIN, ASCORBIC ACID, NATURAL FLAVOR, ELDERBERRY JUICE CONCENTRATE, CITRUS FIBER), DRIED MULBERRIES, AMARANTH, WHOLE GRAIN BROWN RICE, RASPBERRIES, HIGH-OLEIC SUNFLOWER OIL, NATURAL FLAVOR, MIXED TOCOPHEROLS (VITAMIN E), AND ROSEMARY EXTRACT (ANTIOXIDANTS).

Calorie Analysis

The food BAR, POMEGRANATE MULBERRY AMARANTH, based on the serving size listed above, would account for 9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 45% of the calories.

Exercise Burn Time

The above food(BAR, POMEGRANATE MULBERRY AMARANTH) has 180 Calories per 1 Serving (40.0g). For someone weighing 170 pounds, if they did the exercise Wrestling, it would take about 14 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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