Calories in CHICKEN & NAPA CABBAGE POTSTICKERS

Serving Size: 1 Serving (136.0g)
Amount Per Serving
  • Calories 229.8
  • Total Fat 6.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 29.9 mg
  • Sodium 680.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 32.0 g
  • Dietary Fiber 1.0 g
  • Sugars 2.0 g
  • Protein 11.0 g
  • Vitamin A 399.8 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 9.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

FILLING: CHICKEN, NAPA CABBAGE, WATER, CANOLA OIL, SUGAR, SHITAKE MUSHROOM, SALT, SCALLION, MODIFIED STARCH, SESAME OIL, CHICKEN FLAVOR BASE [DEXTROSE, SALT, CHICKEN FLAVOR [YEAST EXTRACT, DRIED SOY SAUCE(100% FROM SOYBEAN), FLAVORING, SALT, SOYBEAN OIL], RENDERED CHICKEN FAT, VEGETABLE SHORTENING (PARTIALLY HYDROGENATED COTTONSEED AND/OR SOYBEAN OIL), POTATO STARCH, ONION POWDER, SWEET WHEY, DISODIUM INOSINATE AND DISODIUM GUANYLATE, OLEORESIN TURMERIC, OLEORESIN CELERY), LIGHT SOY SAUCE (WATER, SOY BEAN, SALT AND WHEAT FLOUR), WHITE PEPPER, GARLIC POWDER DOUGH: WHEAT FLOUR, WATER, WHEAT GLUTEN, CORN STARCH, SALT.

Calorie Analysis

The food CHICKEN & NAPA CABBAGE POTSTICKERS, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55.7% of the calories.

Exercise Burn Time

The above food(CHICKEN & NAPA CABBAGE POTSTICKERS) has 229.8 Calories per 1 Serving (136.0g). For someone weighing 170 pounds, if they did the exercise Running: 7 minutes per mile, it would take about 13.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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