Calories in SAUSAGE & PEPPERONI CALZONE
Serving Size: 1 Serving (170.0g)
Amount Per Serving
- Calories 479.4
- Total Fat 24.0 g
- Saturated Fat 9.0 g
- Cholesterol 49.3 mg
- Sodium 1489.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 46.0 g
- Dietary Fiber 4.1 g
- Sugars 4.0 g
- Protein 20.0 g
- Vitamin A 749.7 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 4.8 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 249.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CRUST (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, WATER, SHORTENING (MADE FROM PARTIALLY HYDROGENATED SOYBEAN OIL), SUGAR, RICE FLOUR (LONG GRAIN RICE FLOUR), YEAST, SOYBEAN OIL, PZ-44 (DOUGH CONDITIONER (WHEY (MILK), L-CYSTEINE, HYDROCHLORIDE), SALT, YEAST, CALCIUM PROPIONATE ADDED TO RETARD SPOILAGE OF CRUST. COOKED ITALIAN SAUSAGE TOPPING (PORK, SPICES, WATER, SALT, CORN SYRUP SOLIDS, PAPRIKA, SODIUM PHOSPHATE, FLAVORING), WHOLE MILK MOZZARELLA (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), PART-SKIM MOZZARELLA (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES AND ANTI-CAKING AGENT (STARCH AND POWDERED CELLULOSE), ROMANO CHEESE (PASTEURIZED SHEEP'S MILK, CHEESE CULTURES, SALT, ENZYMES AND ANTI-CAKING AGENT (STARCH AND POWDERED CELLULOSE), MODIFIED FOOD STARCH, SAUCE: (TOMATO PUREE (WATER, TOMATO PASTE, DICED TOMATOES, CRUSHED TOMATOES, WATER, CONCENTRATED CRUSHED TOMATOES), FOOD STARCH MODIFIED, SALT, SPICES, DEHYDRATED GARLIC, DEHYDRATED ONIONS, POTASSIUM SORBATE (PRESERVATIVE), SODIUM BENZOATE (PRESERVATIVE), EXTRA VIRGIN OLIVE OIL, BEET POWDER (COLOR), CITRIC ACID, PEPPERONI (PORK, BEEF, SALT, SPICES, DEXTROSE, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, FLAVORING, GARLIC POWDER, SODIUM NITRITE, BHA, BHT, CITRIC ACID.Calorie Analysis
The food SAUSAGE & PEPPERONI CALZONE, based on the serving size listed above, would account for 24% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 45.1% of the calories.Exercise Burn Time
The above food(SAUSAGE & PEPPERONI CALZONE) has 479.4 Calories per 1 Serving (170.0g). For someone weighing 170 pounds, if they did the exercise Running: 10 minutes per mile, it would take about 36.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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