Calories in VEGETABLE RICE PILAF, VEGETABLE RICE
Serving Size: 1 Serving (227.0g)
Amount Per Serving
- Calories 249.7
- Total Fat 1.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 1520.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 51.0 g
- Dietary Fiber 5.0 g
- Sugars 4.0 g
- Protein 8.0 g
- Vitamin A 749.1 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 24.1 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
RICE (IRON PHOSPHATE, NIACIN, THIAMIN MONONITRATE, FOLIC ACID), LIMA BEANS, ROMA TOMATOES, CORN, ONION, RED BELL PEPPER, BLENDED OIL (CANOLA OIL, EXTRA VIRGIN OLIVE OIL), SALT, GARLIC, BUTTER (VEGETABLE OIL [PALM AND KERNEL OIL, SOYBEAN OIL], SKIM MILK, UNSALTED BUTTER, CONTAINS LESS THAN 2% OF NATURAL FLAVOR, VITAMIN A, PALMITATE ADDED, BETA CAROTENE [COLOR], SOY LECITHIN, CITRIC ACID, SODIUM BENZOATE, POTASSIUM SORBATE [PRESERVATIVE]), BAY SEASONING (SEA SALT, SPICES, MUSTARD, PAPRIKA, DEHYDRATED CELERY SEED, LESS THAN 2% TRICALCIUM PHOSPHATE [TO PREVENT CAKING]), THYME, WHITE PEPPER.Calorie Analysis
The food VEGETABLE RICE PILAF, VEGETABLE RICE, based on the serving size listed above, would account for 12.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 81.7% of the calories.Exercise Burn Time
The above food(VEGETABLE RICE PILAF, VEGETABLE RICE) has 249.7 Calories per 1 Serving (227.0g). For someone weighing 170 pounds, if they did the exercise Running: 9 minutes per mile, it would take about 17.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In MUSTARD, RED JALAPENO
- Calories In WILLIE ROBERTSON'S SALSA, MEDIUM
- Calories In ITALIAN SAUSAGE WITH PARMESAN CHEESE AND PARSLEY
- Calories In PURELY SIMPLE SALAD TOPPER
- Calories In CHIPOTLE LIME READY TO COOK CHICKEN WITH CITRUS BUTTER, CHIPOTLE LIME WITH CITRUS BUTTER
- Calories In SAUSAGE, CHICKEN APPLE
Recent Featured Blog
5 Benefits of Doing Burpees
