Calories in CHICKEN COCONUT CURRY WITH BASMATI RICE
Serving Size: 1 Serving (170.0g)
Amount Per Serving
- Calories 241.4
- Total Fat 11.5 g
- Saturated Fat 5.0 g
- Cholesterol 76.5 mg
- Sodium 431.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 15.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 21.0 g
- Vitamin A 299.2 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 3.1 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.3 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CHICKEN, COCONUT CURRY SAUCE [COCONUT MILK (COCONUT EXTRACTS, WATER, CITRIC ACID (AS PROCESSING AID), WATER, TOMATO PASTE, EXPELLER PRESSED CANOLA OIL, DESICCATED COCONUT, VINEGAR, CURRY PASTE (LEMON GRASS, GARLIC, SHALLOT, SALT, GALANGAL, DRIED RED CHILI, CORIANDER SEED, KAFFIR LIME PEEL, CUMIN, CINNAMON, MACE, TURMERIC, CARDAMOM), SALT, GARLIC, GINGER, POTATO FLAKES, BLACK MUSTARD SEEDS, LENTIL FLOUR, EVAPORATED CANE SYRUP, PAPRIKA, CAYENNE PEPPER, TURMERIC, GARLIC POWDER, CITRIC ACID (FOR FLAVOR), WHOLE RED CHILI, OLEORESIN ASAFOETIDA, CURRY LEAVES], WATER, RICE.Calorie Analysis
The food CHICKEN COCONUT CURRY WITH BASMATI RICE, based on the serving size listed above, would account for 12.1% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 42.8% of the calories.Exercise Burn Time
The above food(CHICKEN COCONUT CURRY WITH BASMATI RICE) has 241.4 Calories per 1 Serving (170.0g). For someone weighing 170 pounds, if they did the exercise Walking: 20 minutes per mile, it would take about 51.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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