Calories in BLACK FOREST HAM PINWHEELS
Serving Size: 1 Serving (40.0g)
Amount Per Serving
- Calories 70.0
- Total Fat 2.5 g
- Saturated Fat 1.5 g
- Cholesterol 15.2 mg
- Sodium 270.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 5.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 6.0 g
- Vitamin A 300.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
HAM (CURED WITH: WATER, SALT, SUGAR, DEXTROSE, SODIUM PHOSPHATE, HONEY, SODIUM ERYTHORBATE, SODIUM NITRITE), LAVASH WRAP (ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), FILTERED WATER, SEA SALT, YEAST, CULTURED WHEAT, CITRIC ACID), PROVOLONE CHEESE (CULTURED PASTEURIZED MILK, ENZYMES, SALT), GREEN LEAF LETTUCE, CREAM CHEESE (PASTEURIZED NONFAT MILK AND MILKFAT, CHEESE CULTURE, SALT, STABILIZERS (XANTHAN AND/OR CAROB BEAN AND/OR GUAR GUMS)), RED PAPPER (RED PEPPERS, WATER, SALT, CITRIC ACID),Calorie Analysis
The food BLACK FOREST HAM PINWHEELS, based on the serving size listed above, would account for 3.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 34.3% of the calories.Exercise Burn Time
The above food(BLACK FOREST HAM PINWHEELS) has 70 Calories per 1 Serving (40.0g). For someone weighing 170 pounds, if they did the exercise Mountain Climbers, it would take about 6.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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