Calories in PREMIUM PORK BACK RIBS
Serving Size: 1 Serving (140.0g)
Amount Per Serving
- Calories 309.4
- Total Fat 13.0 g
- Saturated Fat 5.0 g
- Cholesterol 44.8 mg
- Sodium 910.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 37.0 g
- Dietary Fiber 1.0 g
- Sugars 25.0 g
- Protein 18.0 g
- Vitamin A 200.2 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
COOKED PORK BACK RIBS, BBQ SAUCE (WATER, SUGAR, TOMATO PASTE, WHITE VINEGAR, SALT, CORNSTARCH, FLAVOR, CANOLA AND/OR SOYA OIL, CARAMEL COLOR, DEHYDRATED GARLIC AND ONION, CITRIC ACID, TAMARIND EXTRACT, SPICES), SEASONING (SUGAR, SALT, PAPRIKA, SPICES, ONION POWDER, BEET POWDER, GARLIC POWDER), WATER.Calorie Analysis
The food PREMIUM PORK BACK RIBS, based on the serving size listed above, would account for 15.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 47.8% of the calories.Exercise Burn Time
The above food(PREMIUM PORK BACK RIBS) has 309.4 Calories per 1 Serving (140.0g). For someone weighing 170 pounds, if they did the exercise Squats (High Intensity), it would take about 28.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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