Calories in A PEANUT BUTTER GRAHAM CRACKER SNACK BAR

Serving Size: 1 Serving (57.0g)
Amount Per Serving
  • Calories 290.1
  • Total Fat 16.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 5.1 mg
  • Sodium 140.2 mg
  • Potassium 209.8 mg
  • Total Carbohydrate 25.0 g
  • Dietary Fiber 2.0 g
  • Sugars 15.0 g
  • Protein 13.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.9 mg
  • Copper 0.0 mg
  • Folate 23.9 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 3.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.1 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

PEANUT BUTTER: DRY ROASTED PEANUTS, HYDROGENATED COTTONSEED AND RAPESEED OIL, SALT, TBHQ AND CITRIC ACID. GRAHAM CRACKER: ENRICHED WHEAT FLOUR, SUGAR, HIGH FRUCTOSE CORN SYRUP, PARTIALLY HYDROGENATED SOY BEAN OIL, GRAHAM FLOUR, CORN STARCH, VANILLA, BAKING SODA, SOY LECITHIN, SALT, MOLASSES. COATING: SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL, COCOA, SKIM MILK, SOY LECITHIN (AN EMULSIFIER), SORBITAN MONOSTEARATE, POLYSORBATE 60, AND VANILLIN (AN ARTIFICIAL FLAVORING), WHEY PROTEIN ISOLATE, SALT.

Calorie Analysis

The food A PEANUT BUTTER GRAHAM CRACKER SNACK BAR, based on the serving size listed above, would account for 14.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 49.6% of the calories.

Exercise Burn Time

The above food(A PEANUT BUTTER GRAHAM CRACKER SNACK BAR) has 290.1 Calories per 1 Serving (57.0g). For someone weighing 170 pounds, if they did the exercise Wrestling, it would take about 22.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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