Calories in GOLDEN BROWN TURKEY AND MUENSTER ON PRETZEL ROLLS
Serving Size: 1 Serving (179.0g)
Amount Per Serving
- Calories 409.9
- Total Fat 12.0 g
- Saturated Fat 4.0 g
- Cholesterol 94.9 mg
- Sodium 1369.4 mg
- Potassium 0.0 mg
- Total Carbohydrate 38.0 g
- Dietary Fiber 2.0 g
- Sugars 5.0 g
- Protein 36.0 g
- Vitamin A 200.5 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 200.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
TURKEY BREAST (TURKEY BREAST, WATER, CONTAINS 2% OR LESS OF: SEA SALT, SUGAR, POTASSIUM LACTATE, SODIUM PHOSPHATE, POTASSIUM CHLORIDE, SODIUM DIACETATE, BROWNED IN CANOLA OIL), PRETZEL BUN (WHEAT FLOUR, WATER, RAPESEED OIL, YEAST, FERMENTED WHEAT FLOUR, SALT, WHEAT MALT FLOUR, WHEAT GLUTEN, COATING AGENT [ACIDITY REGULATOR: SODIUM HYDROXIDE]), MUENSTER CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ANNATTO COLOR, ENZYMES).Calorie Analysis
The food GOLDEN BROWN TURKEY AND MUENSTER ON PRETZEL ROLLS, based on the serving size listed above, would account for 20.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 37.1% of the calories.Exercise Burn Time
The above food(GOLDEN BROWN TURKEY AND MUENSTER ON PRETZEL ROLLS) has 409.9 Calories per 1 Serving (179.0g). For someone weighing 170 pounds, if they did the exercise Mowing Lawn (Walking Moderate), it would take about 61.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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