Calories in DATE ME PECAN & DATE BAR
Serving Size: 1 Serving (59.0g)
Amount Per Serving
- Calories 250.2
- Total Fat 18.0 g
- Saturated Fat 4.0 g
- Cholesterol 56.1 mg
- Sodium 97.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 16.0 g
- Dietary Fiber 4.0 g
- Sugars 12.0 g
- Protein 6.0 g
- Vitamin A 99.7 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 60.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
DATES*, PECANS, EGGS*, ALMONDS, COCONUT OIL*, PURE VANILLA EXTRACT, BAKING SODA, SALT.Calorie Analysis
The food DATE ME PECAN & DATE BAR, based on the serving size listed above, would account for 12.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 64.8% of the calories.Exercise Burn Time
The above food(DATE ME PECAN & DATE BAR) has 250.2 Calories per 1 Serving (59.0g). For someone weighing 170 pounds, if they did the exercise Shadowboxing, it would take about 25.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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