Calories in SALSA MADRE, BLACK BEAN & CORN
Serving Size: 1 Serving (30.0g)
Amount Per Serving
- Calories 20.1
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 150.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 3.0 g
- Dietary Fiber 1.0 g
- Sugars 0.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 2.4 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
TOMATOES, BLACK BEANS, WATER, ONIONS, WHITE CORN, TOMATO PASTE, GARLIC, GREEN CHILIES, JALAPENO PEPPERS, RED WINE VINEGAR, EXTRA VIRGIN OLIVE OIL, SALT, SPICES, NATURAL FLAVOR, LIME CONCENTRATE, CITRIC ACID, FERROUS GLUCONATE (FOR COLOR).Calorie Analysis
The food SALSA MADRE, BLACK BEAN & CORN, based on the serving size listed above, would account for 1% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 59.7% of the calories.Exercise Burn Time
The above food(SALSA MADRE, BLACK BEAN & CORN) has 20.1 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Running: 8 minutes per mile, it would take about 1.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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