Calories in JUST LIGHT MAYO SPREAD & DRESSING
Serving Size: 1 Serving (14.0g)
Amount Per Serving
- Calories 30.0
- Total Fat 3.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 90.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, CANOLA OIL, MODIFIED FOOD STARCHES, WHITE DISTILLED VINEGAR, SUGAR, CONTAINS LESS THAN 2% OF SALT, SPICES, PEA PROTEIN, LEMON JUICE CONCENTRATE, CALCIUM CHLORIDE, XANTHAN GUM, FRUIT AND VEGETABLE JUICE (COLOR), PRESERVATIVES (POTASSIUM SORBATE, CALCIUM DISODIUM EDTA).Calorie Analysis
The food JUST LIGHT MAYO SPREAD & DRESSING, based on the serving size listed above, would account for 1.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 90.1% of the calories.Exercise Burn Time
The above food(JUST LIGHT MAYO SPREAD & DRESSING) has 30 Calories per 1 Serving (14.0g). For someone weighing 170 pounds, if they did the exercise Cycling (High Intensity), it would take about 1.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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