Calories in ANCHOVIES WITH GREEN OLIVES

Serving Size: 1 Serving (100.0g)
Amount Per Serving
  • Calories 127.0
  • Total Fat 8.4 g
  • Saturated Fat 0.9 g
  • Cholesterol 30.0 mg
  • Sodium 700.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 3.1 g
  • Dietary Fiber 1.5 g
  • Sugars 0.0 g
  • Protein 10.5 g
  • Vitamin A 200.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 120.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 3.2 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ANCHOVY (ENGRAULIDAE) FILLETS, GREEN OLIVES, SUNFLOWER OIL, VINEGAR, SALT, CITRIC ACID.

Calorie Analysis

The food ANCHOVIES WITH GREEN OLIVES, based on the serving size listed above, would account for 6.4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 59.5% of the calories.

Exercise Burn Time

The above food(ANCHOVIES WITH GREEN OLIVES) has 127 Calories per 1 Serving (100.0g). For someone weighing 170 pounds, if they did the exercise Paddle Boarding, it would take about 15.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.