Calories in CHIPOTLE CHICKEN SAUSAGE WITH RED BEANS & BROWN RICE
Serving Size: 1 Serving (312.0g)
Amount Per Serving
- Calories 299.5
- Total Fat 4.0 g
- Saturated Fat 0.5 g
- Cholesterol 56.2 mg
- Sodium 539.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 43.0 g
- Dietary Fiber 9.0 g
- Sugars 2.0 g
- Protein 22.0 g
- Vitamin A 1500.7 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 5.9 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 59.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, CHIPOTLE CHICKEN SAUSAGE (CHICKEN, CHIPOTLE SEASONING [TAPIOCA STARCH, DRIED RED BELL PEPPER, SALT, BROWN SUGAR, CHIPOTLE POWDER, BLACK PEPPER, ONION, CRUSHED RED PEPPER, GARLIC], WATER, LESS THAN 2% OF: VINEGAR, CELERY POWDER, SEA SALT, LACTIC ACID STARTER CULTURE (NOT FROM MILK), BEEF COLLAGEN CASING), BROWN RICE, KIDNEY BEANS, CELERY, ONIONS, GREEN BELL PEPPERS, WHOLE WHEAT FLOUR, GARLIC, CHILI POWDER (100% CHILI PEPPER), ONION POWDER, GARLIC POWDER, CAJUN SEASONING (SALT, BLACK PEPPER, CHILI POWDER (CHILI PEPPER, SPICES, SALT, GARLIC POWDER), GARLIC, SILICON DIOXIDE (TO PREVENT CAKING)), PAPRIKA, BLACK PEPPER, CAYENNE PEPPER.Calorie Analysis
The food CHIPOTLE CHICKEN SAUSAGE WITH RED BEANS & BROWN RICE, based on the serving size listed above, would account for 15% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 57.4% of the calories.Exercise Burn Time
The above food(CHIPOTLE CHICKEN SAUSAGE WITH RED BEANS & BROWN RICE) has 299.5 Calories per 1 Serving (312.0g). For someone weighing 170 pounds, if they did the exercise Cycling (High Intensity), it would take about 18.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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